1week
Omnivore/Standard
Build Muscle / Get Fitter and Healthier / Improve Performance
If your primary goal is to ensure you gain lean muscle mass, you are at the right place. Gaining muscle mass doesn't mean you need to gain excessive body fat! To ensure your body only adds lean muscle, your diet plays an important factor. Base calories for this meal plan: 2100-2300 calories
7-day FREE trial. Cancel anytime. No commitment.
